You Will Be OK: An Anti-Anxiety Pocket Book

Creator: Meggie Ramm

An anti-anxiety pocketbook that tells you that you'll be okay at least eight times.
It's filled with coloring pages, simple thought exercises, advice and resources to help you get through anxiety attacks.
Anxiety attacks can be scary. But whatever happens, you will be ok.

 
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# of Pages: 36

Book Binding: Staple bound

Year of Publication: 2020

Publisher: Silver Sprocket

Language: en

ISBN: 9781945509506

Meggie Ramm is a writer and advocate for mental health, with a particular focus on anxiety. She has struggled with anxiety herself and uses her personal experiences to create relatable and informative pieces. Meggie's writing style is warm, compassionate, and uplifting, as she strives to provide comfort and support to those who may be going through similar struggles. Aside from writing, she also works as a mental health counselor, helping individuals cope with anxiety and other mental health issues. Through her book, You Will Be OK: An Anti-Anxiety Pocket Book, Meggie aims to provide practical tools and advice to help readers manage their anxiety and find inner peace.