A story by Trudy Ludwig and Patrice Barton about managing anxiety, finding courage, and standing up for yourself and others. Hiding worries lead to compassion and bravery.
Dr. Mosconi explores menopause, hormones, and brain health in women, providing strategies for success and dispelling myths about this transitional time.
Award-winning self-help book for kids struggling with bedtime fears. Interactive guide for children and parents to improve sleep habits and conquer bedtime dread.